Apr 5, 2018
Matt Giordano spent seven years developing his teaching in Manhattan. He now travels internationally to teach his signature technique-based style of yoga, educating yoga students on how to use their body in a profound and life changing way. His study of biomechanics and integrative mind-body techniques informs his teaching, which draws from traditions in yoga, martial arts, acrobatics, AcroYoga, and Thai Yoga Massage.
In this episode, you’ll hear from Matt on:
- Micro-movements and reorganizing asana practice around peak actions, vs. peak postures
- Being in a world-touring rock band and differentiating passion from dharma
- Soulmates and trusting the guidance of other people and outside forces
- Making the difficult decision to walk away from success in
order to grow and align with your purpose
Announcements:
- Sign up for Scorpion Hour: Invert Your Backbend workshop at Ra Yoga on April 22: henrywins.com/events
- Access my free online library of audio workshops and masterclasses: henrywins.com/practice
Links from this episode:
- Stealing Jane on Spotify
- Effortless Mastery: Liberating the Master Musician Within by Kenny Werner on Amazon
- Wisdom of the Peaceful Warrior: A Companion to the Book That Changes Lives by Dan Millman on Amazon
- Mindsight: The New Science of Personal Transformation by Daniel J. Siegel on Amazon
- TheYogiMatt.com
- TheYogiMatt on YouTube
- TheYogiMatt on Instagram